For professional coaches
The Wheel of Life for coaches
Run the Wheel of Life live with your clients online. Share one link, both of you see the scores update in real time, save each wheel, and track how it shifts across sessions. The interactive wheel on the homepage is free to use, and a free metaFox.online coach account adds live sharing, saving, and progress tracking.
The Wheel of Life is one of the most reliable opening exercises in coaching. It gives a client a quick, honest read on where their life feels balanced and where it does not, and it gives you a structured way to choose what to work on. This page is about running it as a coach: live with clients, repeatable across sessions, and (if you want) as a lead tool on your own website.
Can I run the Wheel of Life live with a client online?
Yes. With a free metaFox.online account you start a wheel session and share a link with your client. You both look at the same wheel, and when the client moves a score, you see it move on your screen straightaway. It works the same way in person, over video, or asynchronously.
What live sessions give you:
- Scores update in real time for both coach and client, so there is no screen sharing or screenshot passing.
- You can score together on a call, or send the link ahead of the session and review what the client filled in.
- Each of the eight default areas (Health & Fitness, Emotional Wellbeing, Fun & Recreation, Family & Friends, Significant Other, Personal Growth, Career & Business, Finances) can carry a short comment, so the wheel captures context, not just numbers.
- The conversation stays on the screen you are both looking at, which keeps the session focused.
Do clients need to sign up to fill in the wheel?
No. You create the session, your client opens the invite link, and they can score their wheel without creating an account or installing anything. That keeps the barrier low, which matters most with first sessions and prospective clients.
- One link per session, sent by email, chat, or pasted into your video call.
- No client login, no app download, works in any modern browser on desktop or phone.
- You stay in control of the session from your coach account; the client simply joins and scores.
Can I save wheels and track progress over time?
Yes. Every wheel you run from your account is saved, so you can reopen a client's earlier wheel, run a fresh one, and compare. Coaching is about movement, and a saved wheel turns a single snapshot into a visible trend the client can see for themselves.
Saving and tracking lets you:
- Keep a client's wheels in one place instead of scattered across screenshots and notes.
- Re-run the wheel at the start of a new block of work and put the two side by side.
- Show progress concretely, which is one of the strongest ways to demonstrate the value of your coaching.
- Revisit the comments attached to each area, so you remember the why behind a score, not just the number.
Should I use it with my own clients or as a lead tool?
Both work, and they serve different parts of your practice. The table below shows when each fits.
| Use case | What it looks like | Best for |
|---|---|---|
| With your own clients | You start a session, share the link, score live or review their wheel, and save it for next time. | Intake sessions, regular check-ins, and tracking progress through an engagement. |
| As a top-of-funnel lead tool | You point your audience to the free interactive wheel and use the result as a natural opening for a conversation. | Your own website, a newsletter, a workshop, or a discovery call where you want a low-pressure first step. |
A practical opener
Many coaches send the wheel before a first call. The client arrives having already reflected, and you start the conversation with something concrete on the screen instead of a blank page.
How does metaFox.online fit in?
The Wheel of Life is one tool inside metaFox.online, a suite of visual coaching tools built for working with clients live. The interactive wheel on the wheeloflifetest.com homepage is free for anyone to use. A free metaFox.online coach account is what adds the working parts: live sharing, saving wheels, and tracking progress across sessions.
- Free to start, so you can run real client sessions before deciding anything.
- Visual, shared tools that both you and your client work on at the same time.
- Built around the way coaching sessions actually run, not a generic form builder.
- The Wheel of Life sits alongside the rest of the metaFox.online toolkit as your practice grows.
How do I get started?
Running your first live wheel takes a few minutes.
Try the free wheel
Open the interactive Wheel of Life on the homepage and score one for yourself to see how it works.
Create a free coach account
Sign up for metaFox.online to unlock live sharing, saving, and progress tracking.
Start a session and share the link
Create a wheel session for your client and send them the invite link. No signup needed on their side.
Score live, then save
Work through the wheel together, watch the scores update in real time, and save it so you can compare next session.
- Can I use the Wheel of Life with my coaching clients? ▾
- Yes. With a free metaFox.online coach account you run wheel sessions with clients, share an invite link, score live, and save each wheel for later. You can use it in intake sessions, regular check-ins, and as a lead tool on your own site.
- Is the Wheel of Life tool free? ▾
- The interactive wheel on the wheeloflifetest.com homepage is free for anyone to use, no account needed. A free metaFox.online coach account adds live sharing, saving wheels, and progress tracking, and you can start it at no cost.
- Can clients fill in the wheel without an account? ▾
- Yes. You create the session and send your client an invite link. They open it and score their wheel in the browser without signing up or installing anything.
- Can I track a client's progress over time? ▾
- Yes. Every wheel you run from your account is saved, so you can re-run the wheel later and compare it against earlier ones to show how things have shifted across your work together.
Start running the Wheel of Life with your clients
Try the free interactive Wheel of Life on the homepage to see exactly what your clients will see. When you are ready to run it live, create a free metaFox.online coach account to share an invite link, watch scores update in real time, save each wheel, and track progress across sessions. The wheel is free, and the coach account is free to start.
Fill in your Wheel of Life now
Free, no signup, instant result, and a live link you can share with your coach.
